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Welcome to Zen in the City

Healing Through Traditional Chinese Medicinal Formulas and Acupuncture

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We are here to help

You are in safe hands

Welcome to Zen in the City!  Your practitioner is highly trained in Traditional Chinese Medicine's two basic treatment modalities:  Acupuncture, and Classical Medicinal Formulas.  

Acupuncture isn't just strategically placing needles, but this is the art most people are familiar with.  Our needling style is very gentle and people are usually surprised that the sensation is no big deal for them.  Most people fall asleep or are deeply relaxed during treatment. You may be surprised at how many types of issues acupuncture by itself can help with, especially if you get the timing right.

Classical Medicinal Formulas are based on millenia-tested herbal combinations that are in modern testing being found to be effective for a lot of types of human concerns.   They work even better when customized to help you with many kinds of ailments, with a wide range of issues that can be treated.  The reason taking formulas works SO well is that you might come for acupuncture just a few days per month (let's say 8-12 days in a month) - but herbs, you would take daily, perhaps twice a day.  That's incredibly effective over a period of months, to have daily treatment for 180 consecutive days.  

 Please contact us about your situation to see how we can help you!

Meet Amelia
Why Naturopathy

Why Herbal Treatment?

It can help with

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Stress Management

Our treatments are designed to support stress management and promote inner balance.

Immune Support

Experience the benefits of traditional chinese medicine to boost your immune system and enhance overall wellness.

Digestive Health

 From IBS to Ulcerative Colitis, there are classical TCM formulas that can be customized to your situation. Ask us about our four month plan. 

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Women's Reproductive Health

For women, the onset of menses can be the start of various challenges with our reproductive health.  At any age or stage, traditional chinese medicine can help with treatment plans and medicinal formulas tailored to your needs. From PMS to PCOS, from fertility to pregnancy, from perimenopause to post-menopausal, there's so much we can do to help with any troublesome symptoms.

Autoimmune Issues

 Arthritis? Allergies? Skin issues (acne? eczema, rosacea, or other?).  We can help with so many issues! Just ask!

Energy Restoration

Recharge and revitalize with herbal remedies that promote sustainable energy levels and vitality.

Client Stories

“Zen in the City has been a sanctuary for my well-being. The herbal treatment plans have truly transformed my life.”

— Emily T.

Begin Your Wellness Journey

Get in Touch

Phone

Email

Address

804.223.6737

licensed in Maryland and Virginia

Contact

© 2025 by Zen in the City.  

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