top of page
  • Youtube
  • Instagram

Welcome to Zen in the City

Healing Through Traditional Chinese Medicinal Formulas and Acupuncture

Meditative posture focus

We are here to help

You are in safe hands

Welcome to Zen in the City!  Your practitioner is well-trained to help you with a lot of common symptoms. See a partial list here. 

Acupuncture:   Our needling style is very gentle and people are usually surprised that the sensation is no big deal for them.  Most people feel deeply relaxed during treatment. You may be surprised at how many types of issues acupuncture by itself can help with, especially if you are able to come for repeated treatment for that issue for a few weeks or months.

Classical Medicinal Formulas are based on herbal combinations that developed when knowledge was passed as an oral tradition, and the earliest books that we can still identify date from 200-300 B.C.   With modern research, these formulas are now being found to be effective for a lot of types of health concerns.   The treatments work best when customized by a well-trained practitioner to help you with many kinds of ailments, and can treat a wide range of issues.   

 Please contact us about your situation to see how we can help you!

Meet Amelia
Why Naturopathy

Some symptoms Chinese Medicine can help with:

It can help with

Pink Oyster Mushrooms
illustration of a plant

Stress Management

Our treatments are designed to support stress management and promote inner balance. The treatments promote the parasympathetic response: think meditation, restful sleep, and your general relaxation response. Treatments will help you shift away from anxiety, "fight or flight" response. 

Immune Support

Experience the benefits of traditional chinese medicine to boost your immune system and enhance overall wellness.

Digestive Health

 From IBS to Ulcerative Colitis, there are classical TCM formulas that can be customized to your situation. Ask us about our four month plan. 

illustration of a plant

Women's Reproductive Health

For women, the onset of menses can be the start of various challenges with our reproductive health.  At any age or stage, traditional chinese medicine can help with treatment plans and medicinal formulas tailored to your needs. From PMS to PCOS, from fertility to pregnancy, from perimenopause to post-menopausal, there's so much we can do to help with any troublesome symptoms.

Autoimmune Issues

 Arthritis? Allergies? Skin issues (acne? eczema, rosacea, or other?).  We can help with so many issues! Just ask!

Energy Restoration

Recharge and revitalize with herbal remedies that promote sustainable energy levels and vitality.

Client Stories

“Zen in the City has been a sanctuary for my well-being. The herbal treatment plans have truly transformed my life.”

— Emily T.

© 2025 by Zen in the City.  

bottom of page